Family constellation therapy
Treatment
Could your chronic illness be related to how much suffering your parents or other family members experienced in their lives? This concept is the basis for a kind of therapy called family constellation therapy (FCT). The idea goes like this: when we pass invisible family wounds on from generation to generation, we bring along unconscious patterns of suffering. For some people, this then manifests as an illness. Who knew, right? FCT is a therapeutic approach that explores how these family dynamics might be impacting your health; the hope is that a deeper understanding will help you heal. During facilitated group workshops, members stand in for your family members and are set up within a constellation. At that point, practitioners of FCT believe that disconnected energy flows can be restored and tension released. This therapy was first pioneered by German psychotherapist Bert Hellinger, and Dr. Dietrich Klinghardt (an expert on chronic illness), who views it as an essential part of healing, especially for those with chronic fatigue and Lyme.
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