Cilantro
Treatment
Cilantro: you probably either love it or hate it! These dark green leaves of the coriander plant are often sprinkled on tacos or used in curries, and they’re rich in antioxidants and beta-carotene. Cilantro is known as a "functional" food, meaning it has specific health-inducing properties. People use this herb to detox from heavy metals (like mercury and lead) as well as for ailments like toothaches. If you’re in the camp of cilantro haters (some people think it tastes soapy and inedible), the good news is that supplemental cilantro is usually taken in capsules or tincture (and if it’s the latter, don’t fret—you can always mix it into a green juice to disguise the taste). In raw form, it would be pretty hard to eat enough cilantro to reap the potential detox benefits.
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